{"product_id":"letting-go-of-worry-and-pam-vredevelt-9781576739556","title":"Letting Go of Worry and Anxiety","description":"Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be \"unlearned,\" and with compassion and sound advice, Pam shows how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pam Vredevelt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1576739554\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781576739556\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crown Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.50d","brand":"Pam Vredevelt","offers":[{"title":"Paperback","offer_id":43985183277311,"sku":"9781576739556","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7ab09522-6c74-426d-a33f-26bcab2bf16a.jpg?v=1683276045","url":"https:\/\/www.whiterainbookhouse.com\/products\/letting-go-of-worry-and-pam-vredevelt-9781576739556","provider":"WR Book House","version":"1.0","type":"link"}