{"product_id":"leveraging-emotional-intelligence-r-j-atkins-9798990543409","title":"Leveraging Emotional Intelligence: Your Blueprint for Lifelong Learning, Meaningful Connections, and Personal Transformation","description":"\u003cp\u003eUnlock your potential for harmonious relationships and inner growth by honing a skill that is much more valuable than your IQ!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you sometimes find it hard to express your emotions, or suddenly feel angry, sad, or frustrated without knowing exactly why?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo tense moments get the better of you, resulting in impulsive reactions you later regret-both within work and personal settings?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDoes it sometimes feel like you're not enjoying life to the full because things easily get you down, you overthink situations, or worry about the future outcomes of current issues?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you feel like life is sailing past you because you take things to heart, find it hard to resolve conflicts, or take criticism too personally.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so, you may dream of \u003cstrong\u003ehandling challenging situations with emotionally intelligent responses\u003c\/strong\u003e instead of reactivity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you've already tried to regulate your emotions or hone the art of assertive communication, but you find it hard to keep things consistent. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr you've mastered some skills (like empathy) but find others (such as being an active listener) more challenging.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe good news is that emotional intelligence isn't something you're \"just born with.\" It can be sharpened by anyone at any stage in their life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will \u003cstrong\u003eguide you through all the key aspects of EI\u003c\/strong\u003e. It contains proven strategies that will make a big difference in your relationships with others while enhancing your well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWithin these pages, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003eThe science behind human emotions - and why knowing your triggers is the first step toward responding to them intelligently\u003cstrong\u003eThe key pillars of emotional intelligence\u003c\/strong\u003e - plus a signature emotional intelligence assessment that will reveal key information about your strengths and areas of improvement4 steps to becoming an emotional scientist - discover the main components of emotions and master each of them to develop intelligence at every level\u003cstrong\u003eVital questions to ask yourself to sharpen your social awareness\u003c\/strong\u003e, plus a powerful exercise to boost self-acceptanceHow to overcome obstacles to EI - including self-limiting beliefs and lack of motivation \u003cstrong\u003eThe art of emotional regulation \u003c\/strong\u003e- leverage the 8 Cs and 5 Ps for a higher self and avoid saying or doing something you'll regretHow to be a great listener and make others feel heard - sharpen your verbal and non-verbal language abilities\u003cstrong\u003eA 4-step strategy to enhance your social skills\u003c\/strong\u003e and help you become a persuasive, social, influential leaderHow you can build healthy, fulfilling relationships at home, work, and in your social circle, and avoid toxic energy vampires\u003c\/ol\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e R. J. Atkins\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798990543409\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rja Global Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"R. J. Atkins","offers":[{"title":"Paperback","offer_id":45898150248703,"sku":"9798990543409","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2e48db92-6b24-4c44-80e8-3ab5a3d0ed26.jpg?v=1721375625","url":"https:\/\/www.whiterainbookhouse.com\/products\/leveraging-emotional-intelligence-r-j-atkins-9798990543409","provider":"WR Book House","version":"1.0","type":"link"}