{"product_id":"lick-the-sugar-habit-nancy-appleton-9780895297686","title":"Lick the Sugar Habit: Sugar Addiction Upsets Your Whole Body Chemistry","description":"Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that's as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In \u003ci\u003eLick the Sugar Habit\u003c\/i\u003e, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAre you a sugarholic? Answer the questionnaire to find out\u003c\/li\u003e\n\u003cli\u003eTest yourself for food allergies caused by sugar\u003c\/li\u003e\n\u003cli\u003eEnd sugar-related calcium loss, heartburn, and indigestion--without drugs \u003c\/li\u003e\n\u003cli\u003eFollow one of three detailed food plans to east yourself into a low-sugar life\u003c\/li\u003e\n\u003cli\u003eThrough a variety of simple techniques, learn how to banish sugar cravings\u003c\/li\u003e\n\u003cli\u003eSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Appleton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 089529768X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780895297686\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/1988\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.12h x 5.98w x 0.70d","brand":"Nancy Appleton","offers":[{"title":"Paperback","offer_id":43926798172415,"sku":"9780895297686","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_66cba699-140a-4af3-b16f-5ce30b719bf6.jpg?v=1681085070","url":"https:\/\/www.whiterainbookhouse.com\/products\/lick-the-sugar-habit-nancy-appleton-9780895297686","provider":"WR Book House","version":"1.0","type":"link"}