{"product_id":"life-after-the-narcissist-autumn-b-hayes-9798998696800","title":"Life After The Narcissist","description":"\u003cp\u003e\u003cstrong\u003eYou left the narcissist. Now it's time to mend the pieces of yourself they tried to erase.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSurviving narcissistic abuse, gaslighting, or emotional manipulation leaves wounds that last long after the relationship ends. The confusion, self-doubt, and loss of identity can feel endless-but you are not broken.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLife After the Narcissist is your guide to true healing. Written by a survivor, it combines emotional validation with practical recovery tools so you can: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize the subtle signs of narcissistic abuse-even the ones that made you doubt your reality\u003c\/li\u003e\n\u003cli\u003eRebuild trust and confidence in yourself after years of self-abandonment\u003c\/li\u003e\n\u003cli\u003eSet and maintain boundaries that protect your peace without guilt or fear\u003c\/li\u003e\n\u003cli\u003eRecover from chronic stress and emotional exhaustion with mindful self-care practices\u003c\/li\u003e\n\u003cli\u003eReconnect with your voice, power, and self-worth so you can live a life that feels like yours again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter pairs honest insights with reflection prompts and actionable steps to help you move from confusion to clarity, and from hypervigilance to self-trust.\u003c\/p\u003e\u003cp\u003eIf you're ready to reclaim your life, your peace, and your identity, this book will walk alongside you every step of the way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Autumn B. Hayes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998696800\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Seven Portals Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Autumn B. Hayes","offers":[{"title":"Paperback","offer_id":47580140339455,"sku":"9798998696800","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0e83aa89-804f-44f5-8909-2336c78398db.jpg?v=1763879079","url":"https:\/\/www.whiterainbookhouse.com\/products\/life-after-the-narcissist-autumn-b-hayes-9798998696800","provider":"WR Book House","version":"1.0","type":"link"}