{"product_id":"life-changing-salads-cookbook-for-every-peter-aldenhurst-9789371234856","title":"Life-Changing Salads Cookbook for Every Season: Build Bowls of Energy, Fiber \u0026 Flavor Every Day of the Year","description":"\u003cp\u003e\u003cstrong\u003eSalads are more than just a side. They're a lifestyle reset, a path to nourishment, and a celebration of real food.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIf you're ready to transform your meals and nourish your body all year long, this salad cookbook is your perfect guide. Whether you're chasing more energy, a gut health reset, or meals that make you glow, this collection delivers 100 vibrant, whole food salad recipes designed for every season and goal.\u003c\/p\u003e \u003cp\u003eFrom light spring detox bowls to comforting winter salads, \u003cem\u003eChanging Salads Cookbook for Every Season\u003c\/em\u003e makes it simple to enjoy healthy recipes packed with fresh ingredients, fiber, greens, and natural flavor. You'll explore options for vegan, vegetarian, gluten-free, and dairy-free diets, all while embracing clean eating and functional nutrition.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eInside, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eSupport for Your Lifestyle Goals\u003c\/strong\u003e - Every bowl supports weight loss, detox, immunity, or nourishment, helping you match food to goals\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eBalanced Bowls Made Simple\u003c\/strong\u003e - Whole food meals with easy prep, meal prep ease, and a path to clean eating\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSpring Greens \u0026amp; Gut Health\u003c\/strong\u003e - Reboot digestion with fiber-rich bowls like Apple Cabbage Salad and Beet Apple Gut Reset\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSummer Hydration \u0026amp; Glow Bowls\u003c\/strong\u003e - Keep refreshed with dishes like Strawberry Spinach and Blueberry Peach\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWinter Comfort Bowls \u0026amp; Anti-Inflammatory\u003c\/strong\u003e - Warming bowls like Sweet Potato Lentil Bowl and Roasted Cauliflower Chickpea Salad\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMore than a recipe collection, this is your all-season toolkit for a healthy lifestyle through real food. Whether you're a seasoned plant-based eater or just starting your journey, this book makes simple cooking vibrant, accessible, and joyful.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter Aldenhurst\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9371234857\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789371234856\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cby Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.49d","brand":"Peter Aldenhurst","offers":[{"title":"Paperback","offer_id":47453069148415,"sku":"9789371234856","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d97df6b2-a71c-455d-a62a-806c378ef579.jpg?v=1761931740","url":"https:\/\/www.whiterainbookhouse.com\/products\/life-changing-salads-cookbook-for-every-peter-aldenhurst-9789371234856","provider":"WR Book House","version":"1.0","type":"link"}