{"product_id":"life-reset-lisa-macedo-9798218922665","title":"Life Reset: A Guide for Women to Recenter \u0026 Overcome Burnout","description":"\u003cp\u003e\u003cstrong\u003e\"Recovery isn't about doing \u003cem\u003emore\u003c\/em\u003e. It's about doing things \u003cem\u003edifferently\u003c\/em\u003e.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've been holding it all together while secretly running on fumes, you're not alone. Burnout means you're giving too much and not allowing space to care for yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLife Reset: Overcoming Burnout is your guide to reclaiming your energy, balance, and joy. Licensed Marriage and Family Therapist Lisa Macedo draws from her own experience and evidence-based practices to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify how burnout shows up in your daily life so you can take charge and begin to heal;\u003c\/li\u003e\n\u003cli\u003eUnderstand how your nervous system and beliefs affect your well-being;\u003c\/li\u003e\n\u003cli\u003eSet boundaries and live according to your values;\u003c\/li\u003e\n\u003cli\u003eRestore rest, energy, and emotional resilience; and\u003c\/li\u003e\n\u003cli\u003eReconnect with your true self and rediscover joy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith gentle guidance and practical exercises, this workbook helps you move from surviving on autopilot to thriving with clarity, purpose, and intention.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to pause, reset, and choose yourself. Your healing starts now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Macedo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218922665\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Centering Wellness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.50d","brand":"Lisa Macedo","offers":[{"title":"Paperback","offer_id":48443232518399,"sku":"9798218922665","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_02f28c1b-c6d7-4eee-8899-a8eed35b9326.jpg?v=1777202730","url":"https:\/\/www.whiterainbookhouse.com\/products\/life-reset-lisa-macedo-9798218922665","provider":"WR Book House","version":"1.0","type":"link"}