{"product_id":"lifestyle-reset-kanchan-verma-9789356280533","title":"Lifestyle Reset: Post Covid","description":"\u003cp\u003eLifestyle Reset is a powerful guide for anyone feeling overwhelmed, disconnected, or out of balance in today's fast-paced world. Blending ancient yogic wisdom with modern lifestyle strategies, this book offers a step-by-step path to healing, clarity, and inner strength. Drawing from over a decade of real-life experience consulting CEOs, directors, and working professionals, the author provides practical tools for transforming your daily habits, managing stress, and reclaiming your well-being.\u003c\/p\u003e\u003cp\u003eInside, you'll find insights on yoga, breathwork, mindful eating, emotional resilience, and sustainable routines-all designed to help you reset your body, mind, and soul. Whether you're dealing with burnout, hormonal issues, or simply seeking a fresh start, Lifestyle Reset empowers you to take charge of your health and live with purpose.\u003c\/p\u003e\u003cp\u003eThis is more than a wellness book-it's a blueprint for conscious, balanced living.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kanchan Verma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9356280533\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789356280533\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bluerose Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.53d","brand":"Kanchan Verma","offers":[{"title":"Paperback","offer_id":49083638415615,"sku":"9789356280533","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/lifestyle-reset-kanchan-verma-9789356280533","provider":"WR Book House","version":"1.0","type":"link"}