{"product_id":"lift-sam-johnson-9798760389176","title":"Lift: 8 weeks to reset your strength gains","description":"For those already able to Olympic lift and power lift safely, this 8 week programme will help to bias strength around an existing conditioning programme, or serve as a standalone programme to really focus on strength for a short period. Drawing on tried and tested methods for progressing strength, and uniquely combining them to drive numbers up across all lifts, this programme will see you break through plateaus and reignite your strength gains.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sam Johnson, Tom Hunt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8760389176\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798760389176\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Sam Johnson","offers":[{"title":"Paperback","offer_id":44072100331775,"sku":"9798760389176","price":10.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c040bf38-68a9-46af-a35e-45da51aa2f56.jpg?v=1685439953","url":"https:\/\/www.whiterainbookhouse.com\/products\/lift-sam-johnson-9798760389176","provider":"WR Book House","version":"1.0","type":"link"}