{"product_id":"lift-sandra-lee-martin-9798877763715","title":"Lift: Become a Bodybuilding Champ in your 50's","description":"\u003cp\u003e\u003cb\u003eAre you in your prime years and want to get into shape?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAt 52 years of age I found myself feeling unattractive, broken and unhealthy. I set out on a journey to look and feel my best which turned into a 5 year hobby as a Bodybuilding Competitor.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book will help you to understand the following: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStarting your fitness lifting journey\u003c\/li\u003e\n\u003cli\u003eWhat you will be eating\u003c\/li\u003e\n\u003cli\u003eDecide if you want to compete in a bodybuilding show\u003c\/li\u003e\n\u003cli\u003eThe costs of the process\u003c\/li\u003e\n\u003cli\u003eMy honest depiction of competing in bodybuilding shows\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is an easy read and I have fully disclosed my own personal opinions so that you get an honest view of what could transpire on your fitness journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to learn more or are just curious about this sport, please scroll up and click the buy button.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEnjoy the read!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandra Lee Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 887776371X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877763715\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.09d","brand":"Sandra Lee Martin","offers":[{"title":"Paperback","offer_id":46384051519743,"sku":"9798877763715","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09a31446-de59-49f4-99e2-9d43defc9ec4.jpg?v=1733282537","url":"https:\/\/www.whiterainbookhouse.com\/products\/lift-sandra-lee-martin-9798877763715","provider":"WR Book House","version":"1.0","type":"link"}