{"product_id":"lift-the-flap-eryl-nash-9798890942432","title":"Lift the Flap: Discovery! How to Be Calm","description":"\u003cp\u003eUnderstand Big Feelings and Learn Simple Ways to Feel Calm with 60+ Interactive Lift-the-Flaps!\u003c\/p\u003e\u003cp\u003eEveryone feels worried, frustrated, excited, nervous, or overwhelmed sometimes. Lift the Flap: Discovery! How to Be Calm helps children understand why those feelings happen and gives them practical, evidence-based tools to navigate them with confidence.\u003c\/p\u003e\u003cp\u003eLift more than 60 interactive flaps to discover what's happening inside the brain and body during stressful moments, explore the science behind the \"fight or flight\" response, and learn how the nervous system helps us feel safe and calm again. Along the way, children practice mindful breathing, body scans, grounding exercises, positive self-talk, and other simple strategies they can use whenever big emotions arise.\u003c\/p\u003e\u003cp\u003eWith engaging illustrations, fascinating science, and interactive activities throughout, this reassuring guide builds emotional literacy while helping children understand their feelings, strengthen resilience, and develop healthy lifelong coping skills.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eryl Nash\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798890942432\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Curious Fox Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 14\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Eryl Nash","offers":[{"title":"Hardcover","offer_id":49174539305215,"sku":"9798890942432","price":14.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/lift-the-flap-eryl-nash-9798890942432","provider":"WR Book House","version":"1.0","type":"link"}