{"product_id":"liftlog-tim-houts-9780071459365","title":"Liftlog: Diary and Guide for Strength Training","description":"\u003cp\u003e\u003cb\u003eTrack your progress, maximize results, and create a healthier lifestyle\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Houts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0071459367\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780071459365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Spiral\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.82h x 6.42w x 0.41d","brand":"Tim Houts","offers":[{"title":"Spiral","offer_id":44255142576383,"sku":"9780071459365","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3e4aec85-53b1-415c-a3be-83968af66f27.jpg?v=1694616355","url":"https:\/\/www.whiterainbookhouse.com\/products\/liftlog-tim-houts-9780071459365","provider":"WR Book House","version":"1.0","type":"link"}