{"product_id":"like-the-cat-fiona-lehn-9798325564079","title":"Like The Cat: Feline Wisdom for Healing and Transformation","description":"LIKE THE CAT offers practical, spiritual, and science-based solutions to the common problems so many of us face-injury, illness, trauma, mental health issues, feeling lost, starting over, spiritual path-finding, and more. \u003cp\u003e\u003c\/p\u003eIlluminating a transformative path from desperation to joy and ease, each chapter focuses on a Feline trait, provides strategies for healing and mindful living, and closes with an inspiring affirmation and illustration. \u003cp\u003e\u003c\/p\u003eThe cat is a master of self-care and awareness.\u003cbr\u003eWhen you remember to live like the cat, your life improves.\u003cbr\u003eIt's that simple! \u003cp\u003e\u003c\/p\u003eBy following the book's principles, you can learn to cope with the challenges of health issues and isolation-and even the daily challenges of life that have nothing to do with illness or injury-and discover a life of healing, agency, and meaning. \u003cp\u003e\u003c\/p\u003eTestimonials: \u003cbr\u003e\u003ci\u003eLIKE THE CAT is a beautiful, witty book that turns life's lemons into sweet lemonade. It is a life-changing offering to all who live with health challenges, feel lost and alone, and don't know how to start to find a life they can love again.\u003c\/i\u003e\u003cbr\u003e-Judith Z., reader with chronic illness \u003cp\u003e\u003c\/p\u003e\u003ci\u003ePlayful and insightful, LIKE THE CAT contains everything you need to live your best life. The wise and vetted strategies described in this book will support the well-being of anyone, whether you suffer from an acute or chronic illness, or none at all.\u003c\/i\u003e\u003cbr\u003e-Priscilla Szneke BSN, MSc., meditation and mindfulness teacher, adjunct faculty at The Mindfulness Center at Brown University \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLIKE THE CAT, though short in length, is long on wisdom. It explores a simple truth: self-care and self-compassion are key to thriving, rather than simply surviving, with chronic illness. This book will help you navigate through the swamp-a metaphor for life's challenges-and teach you to embrace your inner cat. \u003c\/i\u003e\u003cbr\u003e-Dr. Ric Arseneau, Clinical Professor at University of British Columbia, and a specialist in internal medicine with expertise in M.E.\/Chronic Fatigue Syndrome, Fibromyalgia, and Long COVID\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fiona Lehn\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325564079\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Fiona Lehn","offers":[{"title":"Paperback","offer_id":46173170434303,"sku":"9798325564079","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f2ca48b-38fa-4cf4-9dba-b9670f7a6d44.jpg?v=1727180194","url":"https:\/\/www.whiterainbookhouse.com\/products\/like-the-cat-fiona-lehn-9798325564079","provider":"WR Book House","version":"1.0","type":"link"}