{"product_id":"little-addictions-catherine-gray-9781804193242","title":"Little Addictions: Freedom from Our Tiny But Mighty Compulsions","description":"\u003cb\u003eMaster your micro addictions to unlock macro happiness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e They're addictions so small, we don't \u003ci\u003eneed\u003c\/i\u003e to say no. \u003cp\u003e\u003c\/p\u003e They don't cost much, emotionally or financially, and they only have micro-consequences on our health, wealth, relationships or home... so what's the big deal? \u003cp\u003e\u003c\/p\u003e Only, their sum total is huge. These tiny addictions, once they snowball, become massive in impact. \u003cp\u003e\u003c\/p\u003e Enter this deeply necessary, illuminating book to dip into over a lifetime. Catherine Gray, the bestselling 'icon of quit lit', has already lit the way for tens of thousands through big addictions and behaviors (alcohol, love, negativity). \u003cp\u003e\u003c\/p\u003e Now she turns her gaze onto gaining greater mastery over our smaller compulsions, freeing up peace of mind, disposable income, time, wellbeing and happiness. \u003cp\u003e\u003c\/p\u003e One tiny increment at a time, this catch-all book might just change your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Gray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1804193240\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781804193242\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Short Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Catherine Gray","offers":[{"title":"Paperback","offer_id":47136656326911,"sku":"9781804193242","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d29ecb7b-d139-468d-91ad-c93d0876eb65.jpg?v=1755023998","url":"https:\/\/www.whiterainbookhouse.com\/products\/little-addictions-catherine-gray-9781804193242","provider":"WR Book House","version":"1.0","type":"link"}