{"product_id":"little-book-of-inner-peace-ashley-davis-bush-9781856753678","title":"Little Book of Inner Peace: Simple Practices for Less Angst, More Calm","description":"\u003cb\u003eA fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCONTENTS\u003c\/b\u003e \u003cbr\u003eIntroduction \u003cbr\u003e1. Grounded and Rooted \u003cbr\u003e2. Equanimity \u003cbr\u003e3. Acceptance \u003cbr\u003e4. Gratitude \u003cbr\u003e5. Compassion \u003cbr\u003e6. Something More \u003cbr\u003e7. Towards World Peace \u003cbr\u003eReferences \u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley Davis Bush\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1856753670\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781856753678\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gaia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.80h x 4.40w x 0.40d","brand":"Ashley Davis Bush","offers":[{"title":"Paperback","offer_id":43939025420543,"sku":"9781856753678","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_acb54bdc-ad64-4849-844f-970003e234bd.jpg?v=1681439055","url":"https:\/\/www.whiterainbookhouse.com\/products\/little-book-of-inner-peace-ashley-davis-bush-9781856753678","provider":"WR Book House","version":"1.0","type":"link"}