{"product_id":"little-things-fearne-cotton-9781785044861","title":"Little Things: A Positive Toolkit for When Life Feels Stressful","description":"\u003cb\u003eHow to make small changes to feel better, even when under stress.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eStress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much. \u003cp\u003e\u003c\/p\u003eThis is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my \u003ci\u003eHappy Place\u003c\/i\u003e podcast, the therapies I've tried and the habits I've created - to keep working towards good days. \u003cp\u003e\u003c\/p\u003eBy focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness. \u003cp\u003e\u003c\/p\u003eFearne x\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fearne Cotton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1785044869\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781785044861\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vermilion\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 6.20w x 1.20d","brand":"Fearne Cotton","offers":[{"title":"Hardcover","offer_id":46640784212223,"sku":"9781785044861","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_66e3be95-ea36-4072-869c-52165e40426c.jpg?v=1740670512","url":"https:\/\/www.whiterainbookhouse.com\/products\/little-things-fearne-cotton-9781785044861","provider":"WR Book House","version":"1.0","type":"link"}