{"product_id":"live-a-simple-life-without-howard-janeiro-9798530705953","title":"Live A Simple Life Without Stress: Know About Health And Happiness: Stress Free Life Tips","description":"\u003cp\u003eStress is code for fear. When we are under stress, our primitive brains take over, and the fight or flight reaction rushes through our minds and bodies. But this response was designed for animals in the wild being chased by their predators. In our modern world, the only thing that is really chasing us is our stress-filled thoughts and the accompanying feeling of overwhelm. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou will learn: \u003cbr\u003e-How to meditate -- from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening\u003cbr\u003e-How to eat the optimally healthy diet for both physical and mental health\u003cbr\u003e-How to train the attention span so you can be focused and efficient all day long\u003cbr\u003e-How to exercise so that is fun, enjoyable, and something you look forward to\u003cbr\u003e-How to get rid of the habit of negative thinking in just one week\u003cbr\u003e-How to live like a caveman in the modern world in order to get the most out of your genetics\u003cbr\u003e-How to properly go to the bathroom (Yes, you have been doing it wrong)\u003cbr\u003e-And much, much, more...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Howard Janeiro\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8530705955\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798530705953\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.47d","brand":"Howard Janeiro","offers":[{"title":"Paperback","offer_id":44169978380543,"sku":"9798530705953","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7690272f-9ad5-46b1-8176-d24740a481d1.jpg?v=1689656097","url":"https:\/\/www.whiterainbookhouse.com\/products\/live-a-simple-life-without-howard-janeiro-9798530705953","provider":"WR Book House","version":"1.0","type":"link"}