{"product_id":"live-naked-af-annie-grace-9780593853221","title":"Live Naked AF: A Joyful Approach to Living Alcohol Free","description":"\u003cb\u003eThe author of \u003ci\u003eThis Naked Mind\u003c\/i\u003e provides a guide to navigating what's next after you find freedom from alcohol\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping her stuck, she was able to effortlessly change her relationship with alcohol. In \u003ci\u003eThis Naked Mind \u003c\/i\u003eand \u003ci\u003eThe Alcohol Experiment\u003c\/i\u003e, Annie shared her insights and ignited a movement, transforming the lives of hundreds or thousands of readers. \u003cp\u003e\u003c\/p\u003eAs Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. \u003ci\u003eLive Naked AF\u003c\/i\u003e helps readers understand their own unique programming and introduces a powerful framework for habit and behavior change called Affective Liminal Psychology.(TM) Annie's approach is based on the idea that our habits are wired into our subconscious mind and tied to our emotions, and so how we feel about an unhealthy behavior is a major driver of our success in removing it from our life. \u003ci\u003eLive Naked AF\u003c\/i\u003e proposes the radical idea that we have the power to reprogram our subconscious - and go from loving alcohol to leaving it behind. You will discover: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to be Social AF, including how to handle conversations about your sobriety, maintain a fulfilling social life, and turn down a drink.\u003c\/li\u003e\n\u003cli\u003eWhy your drinking, no matter how bad it was, does not mean you were broken.\u003c\/li\u003e\n\u003cli\u003eHow the term 'alcoholic' may be causing more harm than good in our society's battle against addiction.\u003c\/li\u003e\n\u003cli\u003ePractical exercises for processing emotions and developing emotional resilience without numbing or escaping\u003c\/li\u003e\n\u003cli\u003eHow to truly, scientifically, find joy beyond the bottle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis inspiring book is an essential guide to creating lasting change and will prove that being AF can create a life of deep happiness, complete freedom, and joy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annie Grace\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593853229\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593853221\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Annie Grace","offers":[{"title":"Paperback","offer_id":47136106709247,"sku":"9780593853221","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8231bf10-f7cf-4df3-9161-773561868539.jpg?v=1755022364","url":"https:\/\/www.whiterainbookhouse.com\/products\/live-naked-af-annie-grace-9780593853221","provider":"WR Book House","version":"1.0","type":"link"}