{"product_id":"livefree-with-t1d-mark-heyman-9798996173815","title":"LiveFree with T1D: A Framework for Living with Type 1 Diabetes on Your Own Terms","description":"\u003cp\u003e\u003cstrong\u003eThe Missing System For The Mental And Emotional Side Of Type 1 Diabetes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany people with type 1 diabetes feel trapped. Their blood sugar is in range. They're doing everything they're supposed to do. But their world keeps getting smaller.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eManaging your blood sugar is only part of the challenge. Handling your thoughts and emotions at the same time - that's the part no one has ever given you a system for. Until now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, Dr. Mark Heyman introduces the LiveFree with T1D Operating System: five skills for changing how you think, feel, and respond to the stress of T1D so diabetes takes up less space in your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe medical system taught you how to manage your blood sugar. This book teaches you how to manage everything else.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLiveFree With T1D isn't about perfect blood sugars. It's about what's possible when diabetes stops running your life.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Heyman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798996173815\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Diabetes Psychologist\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Mark Heyman","offers":[{"title":"Paperback","offer_id":48997963890943,"sku":"9798996173815","price":15.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/livefree-with-t1d-mark-heyman-9798996173815","provider":"WR Book House","version":"1.0","type":"link"}