{"product_id":"living-by-the-buddhas-teachings-sandhya-shrestha-9798272003089","title":"Living by the Buddha's Teachings","description":"Did you know the Buddha never promised happiness-but \u003ci\u003efreedom\u003c\/i\u003e?\u003cbr\u003eMore than 2,500 years ago, Siddhartha Gautama didn't set out to create a religion; he set out to end suffering. His discovery wasn't about escaping the world, but understanding it so deeply that peace naturally arises from within. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLiving by the Buddha's Teachings\u003c\/b\u003e invites you to rediscover this timeless wisdom and bring it into your modern life-right here, right now. With clarity, warmth, and gentle guidance, Sandhya Shrestha translates the Buddha's profound insights into simple, everyday lessons that help you slow down, let go, and truly \u003ci\u003elive\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eThrough practical reflections on mindfulness, compassion, and the nature of reality, you'll learn how to: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFree yourself from the root of suffering\u003c\/b\u003e and cultivate inner peace that lasts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractice mindfulness in daily life\u003c\/b\u003e-from morning routines to moments of conflict.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTransform negative thoughts and emotions\u003c\/b\u003e into clarity and compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLive with purpose and intention\u003c\/b\u003e, guided by the Noble Eightfold Path.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAwaken to your true nature\u003c\/b\u003e, beyond fear, craving, and confusion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBlending ancient Buddhist wisdom with the challenges of our modern world, this book becomes more than a spiritual guide-it's a mirror that helps you see your mind clearly and walk the path to genuine freedom. \u003cp\u003e\u003c\/p\u003eIf you've ever felt trapped in overthinking, emptiness, or the endless search for meaning, the Buddha's teachings offer a gentle way out-not by changing the world around you, but by transforming the way you see it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLIVING BY THE BUDDHA'S TEACHINGS\u003c\/b\u003e is for anyone seeking: \u003cul\u003e\n\u003cli\u003eA \u003ci\u003eBuddhist meditation guide\u003c\/i\u003e that's clear and relatable.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eMindfulness for Buddhists\u003c\/i\u003e and spiritual seekers.\u003c\/li\u003e\n\u003cli\u003eA \u003ci\u003eBuddhist path to awakening\u003c\/i\u003e that's practical, compassionate, and true.\u003c\/li\u003e\n\u003c\/ul\u003eBegin your journey toward calm, clarity, and compassion-\u003ci\u003enot by escaping life, but by finally living it.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandhya Shrestha\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272003089\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Sandhya Shrestha","offers":[{"title":"Paperback","offer_id":48997213143295,"sku":"9798272003089","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/living-by-the-buddhas-teachings-sandhya-shrestha-9798272003089","provider":"WR Book House","version":"1.0","type":"link"}