{"product_id":"living-the-sutras-kelly-dinardo-9781611805499","title":"Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat","description":"\u003cb\u003eDiscover wisdom of \u003ci\u003eThe Yoga Sutras of Patanjali\u003c\/i\u003e--the ancient text on yoga philosophy--with this \"perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life\" (\u003ci\u003eBook Riot\u003c\/i\u003e)\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In its highest form, yoga is a practice for your body \u003ci\u003eand \u003c\/i\u003eyour mind. \u003ci\u003eLiving the Sutras \u003c\/i\u003ebrings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The \u003ci\u003eYoga Sutras\u003c\/i\u003e, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entr馥 to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme--providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eLiving the Sutras\u003c\/i\u003e is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly Dinardo, Amy Pearce-Hayden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 161180549X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611805499\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.40h x 5.20w x 0.60d","brand":"Kelly Dinardo","offers":[{"title":"Paperback","offer_id":44047882027263,"sku":"9781611805499","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c0e790f-214c-41f3-a753-598d5226ee57.jpg?v=1684992691","url":"https:\/\/www.whiterainbookhouse.com\/products\/living-the-sutras-kelly-dinardo-9781611805499","provider":"WR Book House","version":"1.0","type":"link"}