{"product_id":"living-well-james-f-fries-9780738209555","title":"Living Well: Taking Care of Yourself in the Middle and Later Years","description":"Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, \u003ci\u003eLiving Well\u003c\/i\u003e presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, \u003ci\u003eLiving Well\u003c\/i\u003e is the essential reference for promoting a long, happy, and healthy life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James F. Fries\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738209554\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738209555\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/30\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 366\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.12h x 7.54w x 0.91d","brand":"James F. Fries","offers":[{"title":"Paperback","offer_id":43925761622271,"sku":"9780738209555","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8dd4ad63-af92-454f-9d93-7d81e4afad6f.jpg?v=1681079198","url":"https:\/\/www.whiterainbookhouse.com\/products\/living-well-james-f-fries-9780738209555","provider":"WR Book House","version":"1.0","type":"link"}