{"product_id":"living-well-with-adult-adhd-laura-e-knouse-9781462558391","title":"Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life","description":"\u003cb\u003eImagine a toolkit filled with tried-and-true skills that empower adults with attention-deficit\/hyperactivity disorder (ADHD) to be more focused and productive--and to \"hack\" daily life so their strengths can shine.\u003c\/b\u003e That's exactly what expert ADHD therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer readers in this friendly guide. Twenty-seven short, engaging chapters present a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating emotions and impulses, and addressing common relationship problems associated with ADHD. Featuring checklists, self-coaching tips, helpful links, and downloadable forms, this quick-reference guide is an ideal companion to Dr. Barkley's bestselling \u003ci\u003eTaking Charge of Adult ADHD, Second Edition\u003c\/i\u003e, which takes a deeper dive into the disorder and its treatment.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura E. Knouse, Russell A. Barkley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1462558399\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781462558391\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Laura E. Knouse","offers":[{"title":"Hardcover","offer_id":46867287081215,"sku":"9781462558391","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8485a8c6-23cb-4557-afc6-874bcb10b396.jpg?v=1747454376","url":"https:\/\/www.whiterainbookhouse.com\/products\/living-well-with-adult-adhd-laura-e-knouse-9781462558391","provider":"WR Book House","version":"1.0","type":"link"}