{"product_id":"living-with-copd-robert-glade-9798196938467","title":"Living With COPD: The Complete Guide to Breathing Better and Staying Active Simple Strategies, Pulmonary Rehab Exercises, Nutrition Tips, and Daily Ma","description":"Breathe Easier, Live Stronger, and Take Back Control of Your Life\u003cp\u003eWhat if living with COPD did not mean giving up your independence, energy, or hope?\u003c\/p\u003e\u003cp\u003eAre you tired of feeling overwhelmed by shortness of breath, fatigue, constant medical information, and the emotional stress that comes with chronic lung conditions? Do you want practical guidance that helps you feel more confident, active, and prepared every single day?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLiving With COPD\u003c\/b\u003e is a compassionate and empowering guide designed to help readers better understand chronic obstructive pulmonary disease while learning realistic ways to improve daily life, breathing habits, energy levels, emotional well-being, nutrition, movement, and long-term health management.\u003c\/p\u003e\u003cp\u003eWritten in a clear and supportive style, this book helps readers, caregivers, seniors, and families navigate the everyday realities of COPD with confidence, clarity, and hope.\u003c\/p\u003e\u003cp\u003eInside this practical guide, you will discover: \u003c\/p\u003e\u003cp\u003eUnderstanding COPD in simple, easy-to-follow language\u003cbr\u003eCommon symptoms, triggers, and breathing challenges explained clearly\u003cbr\u003ePractical daily routines that support lung health and energy management\u003cbr\u003eHelpful breathing exercises and relaxation techniques\u003cbr\u003eLifestyle habits that may improve comfort and mobility\u003cbr\u003eNutrition and meal guidance for better wellness and strength\u003cbr\u003eHow to stay active safely and confidently\u003cbr\u003eTips for improving sleep, reducing stress, and protecting mental health\u003cbr\u003eUnderstanding medications, oxygen support, and treatment options\u003cbr\u003eWays caregivers and loved ones can provide meaningful support\u003cbr\u003eTravel, social life, and home organization tips for easier living\u003cbr\u003eLong-term planning strategies for maintaining independence and quality of life\u003cbr\u003eEncouragement, motivation, and emotional support for difficult days\u003c\/p\u003e\u003cp\u003eThis book is not about fear. It is about preparation, resilience, understanding, and learning how to move forward one breath at a time.\u003c\/p\u003e\u003cp\u003eWhether you are newly diagnosed, supporting a loved one, or searching for practical ways to improve everyday life with COPD, this guide offers helpful knowledge and compassionate support for every stage of the journey.\u003c\/p\u003e\u003cp\u003eYou deserve to feel informed, encouraged, and empowered.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake the first step toward living more comfortably and confidently today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Glade\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798196938467\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.12d","brand":"Robert Glade","offers":[{"title":"Paperback","offer_id":48659915735295,"sku":"9798196938467","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/living-with-copd-robert-glade-9798196938467","provider":"WR Book House","version":"1.0","type":"link"}