{"product_id":"living-your-best-life-jonathan-williams-9781803881959","title":"Living Your Best Life: An Accessible Guided Self-Help Workbook for People with Intellectual Disabilities","description":"Sometimes, we can all try so hard to avoid causing ourselves pain that we don't live our lives to the full--and people with intellectual disabilities are no different. Based on principles of Acceptance and Commitment Therapy (ACT), \u003ci\u003eLiving Your Best Life \u003c\/i\u003eprovides guided self-help materials for a person with intellectual disabilities to work through alongside a supporter such as a paid carer, family member, or mental health professional. The tools and guidance help the individual identify what is important to them and move towards a life where worries and doubts do not stop them doing activities they enjoy or trying new things. Each chapter includes separate sections for supporters and for the person with intellectual disabilities (which can be read to them if necessary). The book also includes a wide range of exercises, graded by difficulty so as to be matched to an individual's specific abilities and challenges.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Williams,Robert Jones\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 180388195X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803881959\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pavilion Publishing and Media Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Spiral\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.57h x 8.58w x 0.71d","brand":"Jonathan Williams","offers":[{"title":"Spiral","offer_id":48440048025855,"sku":"9781803881959","price":40.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_601ca79e-b8df-4d1b-b5e9-9bd9edbd3c29.jpg?v=1777180192","url":"https:\/\/www.whiterainbookhouse.com\/products\/living-your-best-life-jonathan-williams-9781803881959","provider":"WR Book House","version":"1.0","type":"link"}