{"product_id":"living-your-yoga-judith-hanson-lasater-9781930485365","title":"Living Your Yoga: Finding the Spiritual in Everyday Life","description":"If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of \u003ci\u003eLiving Your Yoga, \u003c\/i\u003e Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs. \u003cp\u003e\u003c\/p\u003eUsing the time-honored wisdom of the \u003ci\u003eYoga Sutra\u003c\/i\u003e and the\u003ci\u003e Bhagavad Gita\u003c\/i\u003e to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. \u003cp\u003e\u003c\/p\u003eInspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Hanson Lasater\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1930485360\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781930485365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodmell Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d","brand":"Judith Hanson Lasater","offers":[{"title":"Paperback","offer_id":44051332301055,"sku":"9781930485365","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7a6f4ca8-df84-41ad-9336-f82f62a11575.jpg?v=1685012458","url":"https:\/\/www.whiterainbookhouse.com\/products\/living-your-yoga-judith-hanson-lasater-9781930485365","provider":"WR Book House","version":"1.0","type":"link"}