{"product_id":"loneliness-dr-claire-bennett-9798256176464","title":"Loneliness: How to Break Free from Isolation, Reconnect with Others, and Build a Life That Doesn't Feel Empty","description":"\u003cp\u003e\u003cstrong\u003eLoneliness is not the same as being alone.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou can be in a room full of people - a partner, children, thousands of social media followers - and feel the most acute, genuine loneliness. Because loneliness is not about the quantity of connections surrounding you. It's about the quality of connection you experience within them.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLoneliness\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e is the compassionate, science-grounded guide to understanding this pain, breaking the isolation cycle, and building the genuine connection your life has been missing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The loneliness paradox: why loneliness maintains itself through avoidance\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The three types of loneliness - and why each needs a different approach\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Why modern life makes loneliness worse (and what to do about it)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The architecture of adult friendship - how genuine friendships actually form\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Graduated vulnerability: from acquaintance to genuine friend\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The skills of genuine listening, conversation opening, and reciprocity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Belonging, community, and the power of showing up consistently\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Loneliness in relationships, after loss, in transitions, and at work\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The daily connection architecture for lasting change\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe world is full of people who need genuine connectionas much as you do.The courage is going first. Begin.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Claire Bennett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798256176464\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Claire Bennett\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Dr Claire Bennett","offers":[{"title":"Paperback","offer_id":49084349415679,"sku":"9798256176464","price":18.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/loneliness-dr-claire-bennett-9798256176464","provider":"WR Book House","version":"1.0","type":"link"}