{"product_id":"longer-days-menachem-clausen-9798272330918","title":"Longer Days: Ancient Jewish Habits for a Longer, Better Life","description":"\u003cp\u003e\u003cb\u003eLive longer by living right.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLonger Days: Ancient Jewish Habits for a Longer, Better Life\u003c\/b\u003e is a blunt, practical guide that turns Torah and Chazal into daily habits anyone can use. No jargon. No wellness theater. Just moves that add years and make the years feel worth living.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's inside\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eGuard your life\u003c\/b\u003e: remove common hazards at home and work, build a simple emergency plan, sleep enough to think straight.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRelationships that extend life\u003c\/b\u003e: honor parents and elders, repair fast after conflict, host small gatherings that cut isolation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSpeech and integrity\u003c\/b\u003e: a 14-day tongue reset, clean-hands money habits, generosity that builds community and mental health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRhythm and meaning\u003c\/b\u003e: a weekly rest block inspired by Shabbat, morning and night anchors, mindful meals, purpose you can prove.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWork and money you can live with\u003c\/b\u003e: boundaries, burnout fixes, a calm money one-pager, and when to change jobs for your health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMake it stick\u003c\/b\u003e: a 30-day start plan and twelve non-negotiables you can tape to the fridge.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhy this works\u003c\/b\u003e\u003cbr\u003eJewish sources say it without apology: choose life. The book shows how that becomes action: hazard removal before hacks, honesty before hacks, weekly rhythm before hacks. The result is fewer emergencies, steadier relationships, cleaner decisions, and a body that stops living like a fire drill.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWho it's for\u003c\/b\u003e\u003cbr\u003eReaders who want real longevity, more good years with the people they love, and clear sources. You do not have to be Jewish. You do have to be serious.\u003c\/p\u003e\u003cp\u003eRun the moves this week. Count the calmer days next week. That is longevity you can measure.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e(Lifestyle guidance. Not medical advice. For halachic questions, ask your rabbi.)\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Menachem Clausen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272330918\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Menachem Clausen","offers":[{"title":"Paperback","offer_id":49170690408703,"sku":"9798272330918","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/longer-days-menachem-clausen-9798272330918","provider":"WR Book House","version":"1.0","type":"link"}