{"product_id":"looking-inward-swami-purnachaitanya-9781788706582","title":"Looking Inward: How to Find Calm in a Chaotic World","description":"\u003cb\u003eA beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. \u003cp\u003e\u003c\/p\u003e The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBlending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Swami Purnachaitanya\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1788706587\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781788706582\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lagom\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Swami Purnachaitanya","offers":[{"title":"Hardcover","offer_id":44079266267391,"sku":"9781788706582","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3585f442-d0e6-422a-9b88-45550dbe2e55.jpg?v=1685480144","url":"https:\/\/www.whiterainbookhouse.com\/products\/looking-inward-swami-purnachaitanya-9781788706582","provider":"WR Book House","version":"1.0","type":"link"}