{"product_id":"lose-weight-fanton-publishers-9781730915444","title":"Lose Weight: Lose Weight Permanently: Effective Strategies on How to Lose Weight Easily and Permanently","description":"\u003cstrong\u003eDon't let the hardships you experience in any diet stop you from losing weight with ease. With the strategies that this book discusses, losing weight and keeping it off shouldn't be such an energy, emotional and willpower sucking feat \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eA staggering 50% of people who try to lose weight give up before they start seeing lasting results  You don't want to be in the 50% that give up before they see lasting weight loss results  \u003c\/strong\u003e\u003cbr\u003eEven though most of us hate the idea of waking up early each morning to go for a workout, \u003cstrong\u003ethe satisfaction that comes with effective weight control is often worth the trouble\/effort\u003c\/strong\u003e. Weight loss or management can be complex especially when your efforts don't seem to produce any tangible results. \u003cstrong\u003eSetting weight goals is the first step attaining your dream weight. \u003c\/strong\u003e\u003cbr\u003eHowever, it is likely that \u003cstrong\u003eyou may lose the motivation to continue with trying to lose weight either because you don't see results as fast as you expect or simply because you don't see any direct benefits that come with losing weight\u003c\/strong\u003e.\u003cbr\u003e\u003cp\u003eIn this book, I discuss some \u003cstrong\u003eof the strategies you can use to shed off those extra kilos\/pounds and still maintain the motivation to continue practicing habits meant to help you manage your weight\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eEveryone is different; \u003cstrong\u003eso do the strategies that work for different people. Having seen people who have battled weight problems in the past\u003c\/strong\u003e, I have captured all the strategies that each of them used to deal with their problem.\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIn this book, you will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to adjust your food diary to help you lose weight effectively\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to take charge of your workouts to make weight loss an effortless affair\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to infuse passion in your workouts for effortless weight loss\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to leverage on external factors to make weight loss easier\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003e\u003cem\u003eIf you are looking for a weight loss approach that works, this book offers a clear and easy to follow approach. \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003eClick \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eAdd to Cart NOW\u003c\/strong\u003e to unlock secrets to effective weight loss and maintenance that you perhaps had no idea existed \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fanton Publishers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1730915442\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781730915444\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Fanton Publishers","offers":[{"title":"Paperback","offer_id":46670466089215,"sku":"9781730915444","price":13.84,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/lose-weight-fanton-publishers-9781730915444","provider":"WR Book House","version":"1.0","type":"link"}