{"product_id":"lose-weight-fanton-publishers-9781730944154","title":"Lose Weight: Lose Weight Fast Naturally: How to Lose Weight Fast Without Having To Become a Gym Rat or Dieting Like a Maniac","description":"\u003cstrong\u003eLose weight and fat, not your mind and dignity!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStatistics indicate that over 30% of the world's population is overweight or obese! This puts an estimated 2 billion people to a 50% risk of developing such health problems like diabetes, hypertension, heart disease, metabolic syndrome and many others. You don't want to be among this part of the population! \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eIf you are overweight, you understand that many of the quick fixes are not really quick fixes because you have to work extra hard to make it through the stipulated period of the program.\u003c\/p\u003e\u003cp\u003eYou probably only see it on the internet that so and so has been losing weight through such techniques like juicing, smoothies and taking low carb diets but haven't really met anyone in real life to tell you how the dieting or juicing programs work.\u003c\/p\u003e\u003cstrong\u003eIf you have ever tried these diets, what happened?\u003c\/strong\u003e \u003cstrong\u003eDid you drop out because of the many rules involved in the diets?\u003c\/strong\u003e \u003cstrong\u003eOr did you drop because you could no longer keep the cravings away? \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWhat many diets don't address is; what will happen after the diet?\u003c\/strong\u003e \u003cstrong\u003eWill you go back to your old eating habits and expect not to go back to being overweight simply because you cannot really keep your food portions in check?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eWorkouts are not any different either; \u003cstrong\u003eafter spending and endless number of hours at the gym trying to burn the belly fat or get rid of those love handles, when do you stop?\u003c\/strong\u003e \u003cstrong\u003eAre the results permanent?\u003c\/strong\u003e \u003cstrong\u003eAre you supposed to keep at it indefinitely? What if you cannot keep up with the demands of a gym?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMy wife has been to the gym several times trying to lose weight after our son was born and \u003cstrong\u003eI can honestly say going to the gym consistently and indefinitely is for gym rats!\u003c\/strong\u003e And \u003cstrong\u003enot everyone wants that kind of life\u003c\/strong\u003e!\u003c\/p\u003eThe question is; \u003cstrong\u003ecan you still lose weight and keep it off without extreme dieting and workouts?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eI can proudly say that \u003cstrong\u003eit is possible to lose weight and keep it off without becoming a gym rat or starving yourself\u003c\/strong\u003e. And \u003cstrong\u003ethis book will show you exactly in as few words as possible. In this book, you will learn that you really don't have to do so much to lose weight. \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eYou will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eSimple tactics for tricking your body to accept less food per eating\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective ways to keep your cravings in check\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eHow you will stay motivated\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to deal with temptations and cheat meals\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eAnd much, much more!\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnlike other techniques, this weight loss technique doesn't involve dieting; you are safe from fasting! It is also one of the most sustainable weight loss strategies out there that will keep off the pounds for good since you will learn how not to eat too much food by adopting the techniques outlined here.\u003c\/p\u003eIf you are ready to start seeing the pounds coming off without having to put in as much effort, click \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eAdd to Cart NOW\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fanton Publishers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1730944159\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781730944154\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/06\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Fanton Publishers","offers":[{"title":"Paperback","offer_id":49082883014911,"sku":"9781730944154","price":13.83,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/lose-weight-fanton-publishers-9781730944154","provider":"WR Book House","version":"1.0","type":"link"}