{"product_id":"lose-weight-without-losing-your-graeme-tomlinson-9781529149302","title":"Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt","description":"\u003cb\u003eNo guilt, no diet fails - ever again. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? \u003cp\u003e\u003c\/p\u003e - Reset your focus. \u003cbr\u003e - Set achievable goals. \u003cbr\u003e - Understand the facts of weight loss and make them work for you. \u003cbr\u003e - Discover the mind and body strategies to help you stay on track. \u003cp\u003e\u003c\/p\u003e Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Graeme Tomlinson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1529149304\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529149302\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.17h x 7.32w x 0.87d","brand":"Graeme Tomlinson","offers":[{"title":"Hardcover","offer_id":43996600598783,"sku":"9781529149302","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2b9aa331-607d-4367-9e26-4624af7a7660.jpg?v=1683342623","url":"https:\/\/www.whiterainbookhouse.com\/products\/lose-weight-without-losing-your-graeme-tomlinson-9781529149302","provider":"WR Book House","version":"1.0","type":"link"}