{"product_id":"losing-weight-without-losing-yourself-edward-adedayo-tugbiyele-9798373198776","title":"Losing Weight Without Losing Yourself: A Guide to Emotional and Physical Well-being","description":"\u003cp\u003eWelcome to this book on weight loss and achieving lasting results. In this book, we will explore the emotional, mental, and physical aspects of weight loss and how to overcome challenges on the journey towards a healthy and sustainable lifestyle. We will discuss the importance of self-love and self-compassion, and the role of mindfulness and meditation in the weight loss journey. This book aims to provide guidance, support, and inspiration on your journey towards lasting results and a healthy lifestyle. Remember, weight loss is a journey and it's important to be kind to ourselves and to focus on nourishing our bodies and minds. We hope this book will serve as a helpful resource on your journey.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Edward Adedayo Tugbiyele\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798373198776\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.06d","brand":"Edward Adedayo Tugbiyele","offers":[{"title":"Paperback","offer_id":49083442725119,"sku":"9798373198776","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/losing-weight-without-losing-yourself-edward-adedayo-tugbiyele-9798373198776","provider":"WR Book House","version":"1.0","type":"link"}