{"product_id":"love-your-body-janet-farnsworth-9781683092605","title":"Love Your Body: The Guide to Stop Making Your Body a Battleground","description":"Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their bodies and would change something about them if they could. Janet Farnsworth is a nationally recognized yoga teacher, somatic therapist, and body-empowerment coach who has spent years coaching women how to love their bodies again. She is the founder of The Practice of Now: Let Love Move You, a movement-therapy practice designed to heal and nurture your relationship with your body. In Love Your Body: The Guide to Stop Making Your Body a Battleground, Janet will teach you: an easy-to-follow, life-changing practice to help you feel delight in your body; how to look in the mirror and be comfortable with what you see; how to know and honor what your body wants and needs; how to remove the blocks that keep you feeling disconnected and dissatisfied; how to move in a way that makes you feel strong and beautiful; and practical techniques to soothe your nervous system and feel peaceful in your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Farnsworth\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683092600\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683092605\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Difference Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.00w x 0.50d","brand":"Janet Farnsworth","offers":[{"title":"Paperback","offer_id":43943528825087,"sku":"9781683092605","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_edbd710f-2ca9-434c-a89b-288f7ec832cd.jpg?v=1681498614","url":"https:\/\/www.whiterainbookhouse.com\/products\/love-your-body-janet-farnsworth-9781683092605","provider":"WR Book House","version":"1.0","type":"link"}