{"product_id":"love-yourself-first-carolyn-monden-9780578730196","title":"Love Yourself First: 7 Steps to Finding \u0026 Healing the Real You","description":"In Love Yourself First, intuitive life coach Carolyn Monden admits that she used to self-sabotage everything in her personal life and career-simply to confirm her worst thoughts about herself. \u003cbr\u003eIt took many years for the wife and mother of two to change these negative beliefs and actions. And when she stopped reliving her victim story, her self-love journey began and it evolved into seven life-changing steps.\u003cbr\u003eWith each step, Monden lovingly encourages women to transform into the best version of themselves and design a life that focuses on worthiness, gratitude, peace and the understanding that their happiness is non-negotiable. \u003cbr\u003e\u003cb\u003eLove Yourself First \u003c\/b\u003e is part inspirational memoir and part interactive workbook with: \u003cbr\u003e\u003cul\u003e \u003cli\u003eActionable Affirmations\u003c\/li\u003e (recite, believe and transform)\u003cli\u003eReflective Exercises\u003c\/li\u003e (explore how your victim story forces you to play small)\u003cli\u003eSelf-Acceptance Journal Entries \u003c\/li\u003e (commit to loving who you are and who you are becoming)\u003cbr\u003e\u003cb\u003eLove Yourself First\u003c\/b\u003e is about building a strong self-love foundation that influences how you treat the woman in the mirror, which then determines how others see and love you. The journey begins now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carolyn Monden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0578730197\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780578730196\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sunflower Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d\u003c\/ul\u003e","brand":"Carolyn Monden","offers":[{"title":"Paperback","offer_id":44057496355071,"sku":"9780578730196","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1b1b2b4c-939c-46c8-a9b9-245e319cb3fe.jpg?v=1685047325","url":"https:\/\/www.whiterainbookhouse.com\/products\/love-yourself-first-carolyn-monden-9780578730196","provider":"WR Book House","version":"1.0","type":"link"}