{"product_id":"loving-all-of-me-irina-denissova-9781951688189","title":"Loving All of Me: The Inner World","description":"\u003cp\u003eLoving All of Me - The Inner World - A therapeutic guide to knowing one's self.\u003c\/p\u003e\u003cp\u003eAt times, teenage girls and young women look outside themselves, trying to please others. This book focuses on going inside and working within to find balance and satisfaction in life.\u003c\/p\u003e\u003cp\u003ePacked with illustrations, humor and knowledge, it was designed to help young women learn to understand themselves. Broken into easy-to-read chapters, it focuses on the various parts of oneself that often get pushed down or aside.\u003c\/p\u003e\u003cp\u003eWritten by psychologist Dr. Kimberly Brayman, this guide may help teens and young women find and accept themselves. While primarily directed at teens, there are many women who find useful information and skills in these pages.\u003c\/p\u003e\u003cp\u003eThis book can be used as a self-help guide or as a tool with a therapist, parent, or teacher. There are action steps included in every chapter to assist with development.\u003c\/p\u003e\u003cp\u003eThemes\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eself development\u003c\/li\u003e\n\u003cli\u003eadolescence\u003c\/li\u003e\n\u003cli\u003eboundaries\u003c\/li\u003e\n\u003cli\u003egrounding\u003c\/li\u003e\n\u003cli\u003eself referencing\u003c\/li\u003e\n\u003cli\u003emindfulness\u003c\/li\u003e\n\u003cli\u003eobserver space\u003c\/li\u003e\n\u003cli\u003etherapeutic\u003c\/li\u003e\n\u003cli\u003ebody image\u003c\/li\u003e\n\u003cli\u003eemotional regulation\u003c\/li\u003e\n\u003cli\u003esexual identity\u003c\/li\u003e\n\u003cli\u003ebehavioral choices\u003c\/li\u003e\n\u003cli\u003eloving your body\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Irina Denissova, Kimberly Brayman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195168818X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781951688189\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Kimberly Brayman\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Irina Denissova","offers":[{"title":"Paperback","offer_id":46372511908095,"sku":"9781951688189","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_55c84f6f-d283-4e55-aa3f-a3298f0e6c76.jpg?v=1732726153","url":"https:\/\/www.whiterainbookhouse.com\/products\/loving-all-of-me-irina-denissova-9781951688189","provider":"WR Book House","version":"1.0","type":"link"}