{"product_id":"low-calorie-meal-prep-cookbook-nicole-hallissey-9781646110261","title":"Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals","description":"\u003cp\u003e\u003cstrong\u003eSlim on calories, big on flavor-a low calorie cookbook with meal planning and prep\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn the world of healthy eating, failing to plan can mean planning to fail-so set yourself up for success with the \u003cem\u003eLow Calorie Meal Prep Cookbook.\u003c\/em\u003e You'll find a complete how-to guide for meal prep along with 75 nutritionally balanced recipes and six weeks of convenient meal plans in this low calorie cookbook.\u003c\/p\u003e\u003cp\u003eBeing calorie-conscious doesn't mean you have to miss out. This low calorie cookbook is filled with mouthwatering meals like Southwestern Breakfast Quesadilla, a Deconstructed Egg Roll in a Jar, and Honey-Sriracha Chicken over Broccoli Noodles. Plus, you'll find helpful pointers for thawing and reheating your prepped meals so they continue to taste great and fuel you throughout the week.\u003c\/p\u003e\u003cp\u003eThis low calorie cookbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrinciples of prep\u003c\/strong\u003e-Learn the guiding principles of meal prep, including batch cooking and starting slow by making one or two meals first, then building your way up to more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContain yourself\u003c\/strong\u003e-This low calorie cookbook gives you the tried and tested rundown of the best containers and food storage techniques for successful meal planning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlan your pantry\u003c\/strong\u003e-From calorie-smart sweeteners to handy canned items, flavorful condiments, and dried herbs and spices, discover lists for stocking your kitchen with healthy staples.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCut calories, save time, and feel great-this low calorie cookbook that incorporates meal prep will show you how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicole Hallissey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646110269\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646110261\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.50d\u003c\/p\u003e","brand":"Nicole Hallissey","offers":[{"title":"Paperback","offer_id":44044652413183,"sku":"9781646110261","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b209a77e-b0eb-417a-9836-b3540a6aafbe.jpg?v=1684974090","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-calorie-meal-prep-cookbook-nicole-hallissey-9781646110261","provider":"WR Book House","version":"1.0","type":"link"}