{"product_id":"low-calorie-recipes-sophia-freeman-9781708005573","title":"Low Calorie Recipes: A Comprehensive Low Calorie Cookbook for Weight Loss Better Health","description":"If you are struggling with your weight and are looking for long-term results, here's the diet program to try: low-calorie diet. \u003cp\u003e\u003c\/p\u003eIn a low-calorie diet, you don't have to completely eliminate a certain food group, unlike with other diet programs like veganism, for example. \u003cp\u003e\u003c\/p\u003eIn this diet, you only have to restrict your calorie intake to 1,000 to 1,600 per day. \u003cp\u003e\u003c\/p\u003eCounting calories doesn't have to be difficult as long as your recipes come with nutritional information. \u003cp\u003e\u003c\/p\u003eIn this book, you will find recipes that are not only delicious and easy to prepare but are also low in calorie as well as in fat and sodium. \u003cp\u003e\u003c\/p\u003eThis type of diet program will not only help you shed unwanted pounds but will also improve your overall physical health. \u003cp\u003e\u003c\/p\u003eIt's time you give it a try\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophia Freeman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1708005579\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781708005573\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/13\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.41d","brand":"Sophia Freeman","offers":[{"title":"Paperback","offer_id":43941217861887,"sku":"9781708005573","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_780cb218-96db-43ad-8d18-da0578b85d04.jpg?v=1681451613","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-calorie-recipes-sophia-freeman-9781708005573","provider":"WR Book House","version":"1.0","type":"link"}