{"product_id":"low-carb-brian-adams-9781512323177","title":"Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy","description":"\u003cb\u003eDiscover Effective Ways To Lose Weight\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eA diet that will burn your belly fat \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you  \u003cp\u003e\u003c\/p\u003e Introducing the ketogenic diet to help you shed a few pounds  It targets the most challenging parts of our body that stores fat and helps eliminate them in the process  \u003cp\u003e\u003c\/p\u003e When you partake a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. \u003cp\u003e\u003c\/p\u003e When you read \u003ci\u003e\u003cb\u003eLow Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds and Live Healthy, \u003c\/b\u003e\u003c\/i\u003e you will be introduced to one of the most effective ways to becoming fit and healthier  \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere's What You'll Learn In This Book: \u003c\/b\u003e \u003cul\u003e \u003cli\u003eKetogenic Diet And Other Related FAQ's\u003c\/li\u003e \u003cli\u003eBasic Principles Of The Diet\u003c\/li\u003e \u003cli\u003eWarnings And Precautions\u003c\/li\u003e \u003cli\u003eUnderstanding The Benefits Of Ketogenic Diets\u003c\/li\u003e \u003cli\u003eExercising On A Low Carbohydrate Diet\u003c\/li\u003e \u003cli\u003eExploding The Myths About Low Carbohydrate And Ketogenic Diets\u003c\/li\u003e \u003cli\u003eAdvantages And disadvantages Of Going Ketogenic\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Not only that  To help you get started, you will also be presented with different exercises that will help you overcome belly fat  It is one of the hardest fat to lose and this book will guide you through variety of exercises that target that area. And most importantly, you will also be learning how to make your own ketogenic recipes to speed up your weight loss journey  \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere Are Some\u003c\/b\u003e \u003cul\u003e \u003cli\u003eBreakfast Recipes\u003c\/li\u003e \u003cli\u003eSalad Recipes\u003c\/li\u003e \u003cli\u003eSoups Recipes\u003c\/li\u003e \u003cli\u003eAccompaniments Recipes\u003c\/li\u003e \u003cli\u003eSnacks Recipes\u003c\/li\u003e \u003cli\u003eVegetarian Main Course Recipes\u003c\/li\u003e \u003cli\u003eVegetarian Recipes with Eggs\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e And many more  \u003cp\u003e\u003c\/p\u003e This book is full of surprises  So grab a copy now to get that dream body you've been dreaming about\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Adams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1512323179\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781512323177\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.47d","brand":"Brian Adams","offers":[{"title":"Paperback","offer_id":44169872081151,"sku":"9781512323177","price":8.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0217dbe0-139f-49c5-8594-66f83b616b80.jpg?v=1689655412","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-brian-adams-9781512323177","provider":"WR Book House","version":"1.0","type":"link"}