{"product_id":"low-carb-cooking-julia-chiles-9798663809313","title":"Low Carb Cooking: 50 All Original Low Carb Recipes","description":"Know the difference between a low-carb diet and a Keto diet? A low carb diet allows for 100-150 grams of carbs a day; Keto only allows for about 50 grams of carbs a day. 50-100 grams can be a huge difference to your body and throw you into ketoacidosis. A state where your own body burns fat for energy instead of glucose derived from food. It is not recommended for everyone or by all doctors. \u003cp\u003e\u003c\/p\u003eHowever, a simple low carb diet is much more flexible and accommodating. It allows the body to smoothly acclimate to healthy fats instead of unsustainable starvation. If you're ready to ditch carbs sensibly you'll love Low Carb Cooking; 50 All Original Recipes. You'll find all your favorites in this cookbook, plus some new ones to\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julia Chiles\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 866380931X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798663809313\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.24d","brand":"Julia Chiles","offers":[{"title":"Paperback","offer_id":44491683561727,"sku":"9798663809313","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5cfa10f2-ca78-4c60-b842-f7ffb31b748a.jpg?v=1699452624","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-cooking-julia-chiles-9798663809313","provider":"WR Book House","version":"1.0","type":"link"}