{"product_id":"low-carb-diet-jenny-acht-9798877577343","title":"Low Carb Diet: Eat healthy and lose weight","description":"The low carb diet, also known as the low carbohydrate diet, is a way of eating in which the consumption of carbohydrates is reduced to a minimum. Carbohydrates are an important source of energy for the body, but too many carbohydrates can lead to a rise in blood sugar levels and cause long-term health problems. In the low carb diet, most carbohydrates, especially simple carbohydrates such as sugar and white flour, are avoided or greatly reduced. Instead, the focus is on protein-rich foods such as meat, fish, eggs and dairy products, as well as healthy fats such as avocado, olive oil and nuts\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenny Acht\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8877577347\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877577343\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Jenny Acht","offers":[{"title":"Paperback","offer_id":46233152192767,"sku":"9798877577343","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f70ed1a0-cff6-4872-bb59-6194893ccbe0.jpg?v=1728992215","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-diet-jenny-acht-9798877577343","provider":"WR Book House","version":"1.0","type":"link"}