{"product_id":"low-carb-high-fat-and-birgitta-hziglund-9781632205315","title":"Low Carb High Fat and Paleo Slow Cooking: 60 Healthy and Delicious Lchf Recipes","description":"Slow food, in the form of slow cooking and old-fashioned home cooking, has become really hot. Rich stews, roasts, soups, and stocks are now simmering in many kitchens. A stew cooked slowly over low heat for several hours works wonders even with the simplest and least expensive cuts of meat. The food takes care of itself while you're doing other things, and a few hours later it has evolved into an amazing taste experience. \u003cp\u003e\u003c\/p\u003eSlow food is perfect for the low carb high fat (LCHF) and paleo diets, which emphasize proteins and vegetables over sugar and flour. \u003ci\u003eLow Carb High Fat and Paleo Slow Cooking\u003c\/i\u003e offers sixty amazing recipes for recognizable favorites with new twists from a variety of cuisines. Dish up that Sunday roast with blueberry cream sauce, salted pork with cauliflower puree, and saffron-scented seafood stew interspersed with recipes inspired by author Birgitta H glund's many trips to various Mediterranean kitchens. From these regions, she presents nutritious dishes with gentle but intense flavors like lemon stuffed chicken, Turkish lamb stew, Greek stifado, meat sauce with sundried tomatoes, and pulled pork with flavor from the Cypriot cuisine. \u003cp\u003e\u003c\/p\u003eMany people simply prefer to eat simple, natural food without preservatives, and \u003ci\u003eLow Carb High Fat and Paleo Slow Cooking\u003c\/i\u003e is here to provide delicious, slow-cooked meals that are healthy for the whole family. \u003cp\u003e\u003c\/p\u003eSkyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a \u003ci\u003eNew York Times\u003c\/i\u003e bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Birgitta Höglund\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1632205319\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781632205315\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 7.90w x 0.90d","brand":"Birgitta Höglund","offers":[{"title":"Hardcover","offer_id":46489300336895,"sku":"9781632205315","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7c1a7a1f-3891-4629-b85b-cf25d1e2b53b.jpg?v=1736953134","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-high-fat-and-birgitta-hziglund-9781632205315","provider":"WR Book House","version":"1.0","type":"link"}