{"product_id":"low-carb-high-fat-diet-rose-potter-9781535218375","title":"Low Carb High Fat Diet: The all in one Banting guide to losing weight and staying fit (LCHF guide and recipes for beginners, Banting diet tips","description":"Do You Want to Lose Weight Easy Without Starving? \u003cp\u003e\u003c\/p\u003e ***Download Now *** \u003cp\u003e\u003c\/p\u003e This simple beginners guide to a low carb, high fat diet will walk you through the steps of how to apply this diet into your daily life. \u003cp\u003e\u003c\/p\u003e In addition, this books contains easy to make recipes that you can make yourself  \u003cp\u003e\u003c\/p\u003e Having a great body is something we all strive for. However research has shown that in the past decade, we have been going about weight loss incorrectly. We should be cutting back on sugars that cause diabetes, and not fat  \u003cp\u003e\u003c\/p\u003e Following this pattern of thinking, and applying it to how you consume food will help you achieve the body image you want without starving or cutting out many delicious dishes. \u003cbr\u003e Be proactive in learning how to take control of what you eat  \u003cp\u003e\u003c\/p\u003e Here is a Preview of What You'll Learn: \u003cp\u003e\u003c\/p\u003e What is Low carb, high fat (LCHF)?\u003cbr\u003e Why the LCHF diet?\u003cbr\u003e How the LCHF diet works\u003cbr\u003e What you should eat\u003cbr\u003e Healthy LCHF recipes\u003cbr\u003e To stay away from artificial sugars\u003cbr\u003e And Much More \u003cbr\u003e \u003cbr\u003e Low Carb High Fat DO'S AND DON'TS FOR BEGINNERS: By applying the principles you will learn in this book, you will find yourself beginning to lose weight and feel healthier without making any changes to your exercise plan. \u003cbr\u003e Learn How to Lose Weight and Keep It Off  \u003cbr\u003e Stop thinking, take ACTION and Buy This Book\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rose Potter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1535218371\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781535218375\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/06\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Rose Potter","offers":[{"title":"Paperback","offer_id":43979991187711,"sku":"9781535218375","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0d250f41-e27d-4f29-89d3-fd76404f2d19.jpg?v=1683247741","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-high-fat-diet-rose-potter-9781535218375","provider":"WR Book House","version":"1.0","type":"link"}