{"product_id":"low-carb-john-carter-9781951404031","title":"Low Carb: 3 Manuscripts in 1 Book - Mediterranean Diet, Ketogenic Diet, Paleo Diet Cookbook","description":"\u003cp\u003e\u003cb\u003eLook Great and Feel More Energetic - Every Day \u003c\/b\u003e\u003cbr\u003e This Book Contains 3 Manuscripts - Mediterranean Diet, Ketogenic Diet and Paleo Diet Cookbook\u003cbr\u003e \u003ci\u003eMediterranean Diet: \u003c\/i\u003e\u003cbr\u003e In this book, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted by following the mediterranean diet method \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cb\u003eInside this fascinating book, you'll learn about the many variants of the Mediterranean Diet: \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eHearty Breakfasts\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAppetizing Soups and Salads\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eSatisfying Main Courses\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eDelectable Desserts\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003ci\u003eand even\u003c\/i\u003e Quick and Easy Snacks \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cb\u003e\u003ci\u003eYou'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide \u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e \u003ci\u003eKetogenic Diet: \u003c\/i\u003e\u003cbr\u003e \u003cp\u003e\u003cb\u003eInside this fascinating book, you'll learn about the many variants of the Ketogenic Diet: \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eStandard\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHigh-Protein\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eTargeted\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003ci\u003eand\u003c\/i\u003e Cyclical\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cp\u003eThe power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes \u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cb\u003eWhen you purchase this book, you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success: \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eTomato Broccoli Frittatas\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eSpicy Thai Shrimp Salad\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eStrawberry Zoodle Salad with Goat Cheese and Pistachios\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eKeto Italian Meatballs\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eBacon Burritos\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHerb Baked Salmon\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eBrownie Cheesecake\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eStrawberry Basil Ice Cups\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cp\u003e\u003ci\u003eand many, many more \u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e \u003ci\u003ePaleo Diet Cookbook: \u003c\/i\u003e\u003cbr\u003e \u003cp\u003eThis book is about resetting the body so it functions at its highest level of health. Eating a diet similar to the eating food by our caveman ancestors, hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat.\u003c\/p\u003e\u003cbr\u003e The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: \u003cul\u003e\n\u003cli\u003eBreakfast\u003c\/li\u003e\n\u003cli\u003e Lunch\u003c\/li\u003e\n\u003cli\u003e Dinner\u003c\/li\u003e\n\u003cli\u003e and Dessert\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Don't spend another day wishing you could lose those pounds  Get your copy of this 3 powerful diet methods today and start enjoying your beautiful new body \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Carter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1951404033\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781951404031\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guy Saloniki\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.81d","brand":"John Carter","offers":[{"title":"Hardcover","offer_id":44052623491327,"sku":"9781951404031","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9bd54188-e3aa-40f7-8e49-223378429545.jpg?v=1685019875","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-john-carter-9781951404031","provider":"WR Book House","version":"1.0","type":"link"}