{"product_id":"low-carb-recipes-mathias-mzller-9781543144765","title":"Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road","description":"\u003cb\u003eWeight loss in 14 days\u003c\/b\u003e is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eThis 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs.\u003c\/b\u003e This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eResults can already be seen after just a few days\u003c\/b\u003e when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodbye to carbs forever, but never to delicious food. \u003cbr\u003e\u003cbr\u003e The system is based on a simple concept repeated daily throughout the 14 days. The individual components consist of\u003cbr\u003e\u003cbr\u003e \u003cb\u003e2 Breakfast Options\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Each day choose a \u003cb\u003esweet or savory option\u003c\/b\u003e from the menu. The only thing that determines which delicious option to start your day the right way with is your stomach.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eMid-Morning Snack\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The greatest risk of jeopardizing your weight loss success is between breakfast and lunch. The 14 snack recipes make it easy to stick with your new eating habits. \u003cbr\u003e\u003cbr\u003e \u003cb\u003e2 Lunch Options\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Lunch needs to be quick. Whether it's for your lunch break or on the weekend for a family lunch, you will find great options for every day which are \u003cb\u003equick yet provide some culinary surprises.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \u003cb\u003eMid-Afternoon Snack\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Between the house, family and work your energy is being drained. These afternoon \u003cb\u003ePower Snacks\u003c\/b\u003e will keep you going in your spare time at night.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e2 Dinner Options\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Dinner always sets the right tone for the end of your day. The \u003cb\u003echoices between two dinners\u003c\/b\u003e guarantee you will have variety throughout the day.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThis concept provides a clear structure\u003c\/b\u003e yet still manages to leave some \u003cb\u003efreedom\u003c\/b\u003e. This freedom comes from the daily options or the two different snacks which are merely an option, not a must. In addition, \u003cb\u003ethese recipes provide so much variety\u003c\/b\u003e you're sure to find it tempting to start again after your 14 days are up so you can try all of the other recipes. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eHealthy weight loss and trim down with the low carb diet  \u003cbr\u003e\u003cbr\u003e Download your copy today \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mathias Müller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1543144764\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781543144765\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Mathias Müller","offers":[{"title":"Paperback","offer_id":46420302856447,"sku":"9781543144765","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3d8721e8-2629-404e-84ae-ffa4dc1f9ed6.jpg?v=1734634238","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-recipes-mathias-mzller-9781543144765","provider":"WR Book House","version":"1.0","type":"link"}