{"product_id":"low-carb-smoothies-donna-pliner-rodnitzky-9781400082308","title":"Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt","description":"Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal. \u003cp\u003e\u003c\/p\u003eIf you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eLow-Carb Smoothies\u003c\/i\u003e, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. \u003cp\u003e\u003c\/p\u003eDiscover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher--they'll never know it's diet-friendly. \u003cp\u003e\u003c\/p\u003eChoose from a host of delectable recipes, including: \u003cbr\u003e-Huckle-berry Thin\u003cbr\u003e-Blueberry Chill\u003cbr\u003e-Coconut CarbBuster\u003cbr\u003e-Raspberry Tornado\u003cbr\u003e-South Peach to Diet For\u003cbr\u003e-Raspberry Chocolate Espresso\u003cbr\u003e-Chocolate Almond Bar Smoothie\u003cbr\u003e-Peanut Butter Cup\u003cbr\u003e-Happily Ever Apple\u003cbr\u003e-And more . . .\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donna Pliner Rodnitzky\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1400082307\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781400082308\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.68h x 4.18w x 0.47d","brand":"Donna Pliner Rodnitzky","offers":[{"title":"Paperback","offer_id":44078146650367,"sku":"9781400082308","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_166a4f2e-59b0-47ea-affb-a23625cfaaeb.jpg?v=1685473802","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-carb-smoothies-donna-pliner-rodnitzky-9781400082308","provider":"WR Book House","version":"1.0","type":"link"}