{"product_id":"low-cholesterol-made-easy-olivia-greystone-9798243104890","title":"Low-Cholesterol Made Easy: 150+ Simple, Flavorful Recipes with a 4-Week Meal Plan to Reduce Cholesterol \u0026 Boost Heart Health","description":"\u003cb\u003eStruggling with high cholesterol, but don't want to give up great food?\u003c\/b\u003e\u003cp\u003eIf you're tired of confusing advice, bland meals, and diets that don't last, \u003cb\u003e\u003ci\u003eLow-Cholesterol Made Easy\u003c\/i\u003e\u003c\/b\u003e is your practical solution.\u003c\/p\u003e\u003cp\u003eWritten by \u003cb\u003eDr. Olivia Greystone\u003c\/b\u003e, this book shows you how to \u003cb\u003elower cholesterol naturally\u003c\/b\u003e while still enjoying \u003cb\u003eflavorful, satisfying meals\u003c\/b\u003e-no extreme restrictions, no guesswork.\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e150+ simple, delicious low-cholesterol recipes\u003c\/b\u003e A \u003cb\u003e4-week meal plan\u003c\/b\u003e to stay consistent and stress-free\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eClear explanations of \u003cb\u003eLDL, HDL, and cholesterol myths\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe \u003cb\u003ebest foods\u003c\/b\u003e to support heart health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSmart cooking, shopping, and eating-out strategies\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePerfect for: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAdults with \u003cb\u003ehigh cholesterol\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeart-health-focused readers\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnyone who wants \u003cb\u003ereal results without feeling deprived\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis isn't a diet-it's a sustainable, heart-healthy way of living.\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eTake control of your cholesterol, enjoy food again, and protect your heart for life.\u003c\/b\u003e\u003cp\u003e\u003cb\u003eGet your copy of \u003ci\u003eLow-Cholesterol Made Easy\u003c\/i\u003e today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia Greystone\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243104890\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Olivia Greystone","offers":[{"title":"Paperback","offer_id":48242112626943,"sku":"9798243104890","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e20e0d70-01fc-4afc-a9c8-dad1ce79a4a2.jpg?v=1772657601","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-cholesterol-made-easy-olivia-greystone-9798243104890","provider":"WR Book House","version":"1.0","type":"link"}