{"product_id":"low-fat-good-food-cookbook-martin-katahn-9780393311495","title":"Low-Fat Good Food Cookbook","description":"You do not have to be on a diet to enjoy the benefits of this book, but each recipe lists total fat, saturated fat, cholesterol, calories, sodium, and fiber content, so that the meals you prepare may be keyed into any stage of a diet or maintenance program. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.\u003cbr\u003e\u003cbr\u003e The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals--like Sesame-Ginger Lamb Chops or Triple Cheese Manicotti--that combine low fat and low salt with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all the guidelines set forth by the American Heart Association and the American Cancer Society for reducing the dietary risk of disease.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Katahn, Terri Katahn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 039331149X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780393311495\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/1994\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 418\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.33h x 6.18w x 1.17d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 05\/15\/1994 pg. 1656\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 05\/15\/1994 pg. 94\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/04\/1994 pg. 73","brand":"Martin Katahn","offers":[{"title":"Paperback","offer_id":44056056922367,"sku":"9780393311495","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3687fe28-ce15-4b82-9554-f2cbe40e4efa.jpg?v=1685039268","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-fat-good-food-cookbook-martin-katahn-9780393311495","provider":"WR Book House","version":"1.0","type":"link"}