{"product_id":"low-fodmap-diet-elijah-denner-9798519430739","title":"Low FODMAP Diet: Basics Knowledge \u0026 Recipes To Begin Your Healthy Gut And IBS Relief Journey: What To Eat To Ease Ibs","description":"\u003cp\u003eFood is a common trigger of digestive symptoms. Interestingly, restricting certain foods can dramatically improve these symptoms in sensitive people. In particular, a diet low in fermentable carbs known as FODMAPS is clinically recommended for the management of irritable bowel syndrome (IBS). This book explains what a low-FODMAP diet is, how it works and who should try it.\u003c\/p\u003e\u003cp\u003eThis book contains 7 Days exclusive low FODMAP diet session, which has all the required knowledge and recipes to begin your healthy gut and ibs relief journey.\u003cbr\u003eThere are many more alternative recipes in this book after 7 Days exclusive low FODMAP diet session, so at any point you feel you don't have the right ingredients or not in the mood of that specific dish you can opt for another recipes.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elijah Denner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8519430732\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798519430739\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"Elijah Denner","offers":[{"title":"Paperback","offer_id":44127789482239,"sku":"9798519430739","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f7d3ada9-0f77-4d1b-a0cf-144e17453bc8.jpg?v=1687455245","url":"https:\/\/www.whiterainbookhouse.com\/products\/low-fodmap-diet-elijah-denner-9798519430739","provider":"WR Book House","version":"1.0","type":"link"}