{"product_id":"lucid-dreaming-stephen-laberge-9781591796756","title":"Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life","description":"\u003cp\u003eThe average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming--or becoming fully conscious in the dream state--you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNow, with \u003ci\u003eLucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life\u003c\/i\u003e, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute--including many new and updated techniques and discoveries--here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. \u003cp\u003e\u003c\/p\u003eGuided dream practices include: \u003cp\u003e\u003c\/p\u003eTwo trance inductions into the lucid-dream state\u003cbr\u003e- Two daytime exercises designed to trigger lucid dreams at night\u003cbr\u003e- LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more\u003cbr\u003e- A Tibetan-yoga dream practice \u003cp\u003e\u003c\/p\u003eIncludes digital access to audio tracks.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephen LaBerge\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 159179675X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781591796756\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.80h x 6.00w x 0.50d","brand":"Stephen LaBerge","offers":[{"title":"Paperback","offer_id":44046017134847,"sku":"9781591796756","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c412172b-f486-4e9e-a77e-557b554115d4.jpg?v=1684982132","url":"https:\/\/www.whiterainbookhouse.com\/products\/lucid-dreaming-stephen-laberge-9781591796756","provider":"WR Book House","version":"1.0","type":"link"}