{"product_id":"lupus-demystified-ankita-kashyap-9798223293576","title":"Lupus Demystified: Doctor's Secret Guide","description":"\u003cp\u003eEmbark on a transformative journey towards understanding and managing lupus with \"Lupus Demystified: Doctor's Secret Guide.\" In this comprehensive guide, we delve into the intricacies of lupus, offering insights that go beyond conventional approaches. Our doctor's insider knowledge reveals the power of a holistic, biopsychosocial approach to effectively cope with this complex autoimmune condition.\u003c\/p\u003e\u003cp\u003eFrom the very foundation, gain an in-depth understanding of lupus and how a holistic approach can make a difference. Explore the benefits of this approach, which encompasses physical, emotional, and social well-being.\u003c\/p\u003e\u003cp\u003eDiscover how lifestyle modifications can play a pivotal role in managing lupus. Dive into topics like diet and nutrition, exercise, sleep, and stress management, and learn practical strategies to enhance your quality of life.\u003c\/p\u003e\u003cp\u003eCoping with the emotional challenges of a lupus diagnosis is addressed with sensitivity. Learn how to manage anxiety and depression, build resilience, and establish support networks that truly understand your journey.\u003c\/p\u003e\u003cp\u003eExplore the world of complementary therapies, including acupuncture, herbal medicine, mind-body techniques, and energy healing, to complement your conventional treatment and improve your overall well-being.\u003c\/p\u003e\u003cp\u003eUncover self-care strategies for pain management, skin care, fatigue, and handling flares. Discover the power of mindset and motivation, with techniques like positive affirmations, goal setting, visualization, and maintaining motivation.\u003c\/p\u003e\u003cp\u003eNurture your relationships with effective communication skills, navigate family dynamics, maintain intimate relationships, and build supportive friendships and networks.\u003c\/p\u003e\u003cp\u003eWhen it comes to work and education, this guide provides insights into disclosure, accommodations, time management, career and education planning, and creating a supportive environment.\u003c\/p\u003e\u003cp\u003eEmpower yourself through advocacy and understanding lupus research and treatment. Enhance patient-doctor communication, access support and resources, and join the fight against stigma while raising awareness.\u003c\/p\u003e\u003cp\u003eIn the conclusion, reflect on your journey, integrate newfound knowledge, and continue your healing journey with renewed hope and confidence. \"Lupus Demystified: Doctor's Secret Guide\" is your trusted companion on the path to living well with lupus.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ankita Kashyap, Prof Krishna N. Sharma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223293579\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223293576\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virtued Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.38d","brand":"Ankita Kashyap","offers":[{"title":"Paperback","offer_id":44717337968895,"sku":"9798223293576","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ac4690d6-6556-4d89-9e58-4ea424b7d55b.jpg?v=1705687864","url":"https:\/\/www.whiterainbookhouse.com\/products\/lupus-demystified-ankita-kashyap-9798223293576","provider":"WR Book House","version":"1.0","type":"link"}